Showing posts with label mma. Show all posts
Showing posts with label mma. Show all posts

26 January 2014

Split Decision on Henderson vs Thomson - Fight Highlights from FOX 10

Ben Henderson came out confidently in hopes to defeat Josh Thomson at last night’s (Sat., Jan. 25, 2014) UFC on Fox 10: "Henderson vs. Thomson" event at the United Center in Chicago, Illinois, in hopes to once again face off with Lightweight Champ Anthony Pettis when he has regained his health.

“Bendo” was awarded the victory by split decision, but there are many who feel there is some dispute as to the final decision of this match. Even with a possible broken hand, Thompson seemed to dominate and continue with takedowns and back control during several rounds of the fight. The controversy stand as to where Henderson’s offensive game came into play during the fight, yet he still walked away with the victory. What do you think? Is this a hands down Henderson fight?

See the highlights below from FOX 10.

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25 January 2014

What is Jiu Jitsu - Martial Art Defined: History of Brazilian Jiu Jitsu

what is jiu jitsu - martial art defined - history of brazilian jiu jitsu
If you trying to research what Jiu Jitsu is, you have come to the right place. With so many different forms of martial arts schools and styles out there, it is hard to understand the great differences between each different school of thinking.

For anyone unfamiliar with what the martial art sport of Brazilian Jiu Jitsu is, it is important to understand the proceeding ‘Brazilian’ tag to Brazilian Jiu Jitsu is an Americanized version of what is referred to in the rest of the world simple as Jiu Jitsu.  The term is becoming more and more popular with increased use around the world because of the sports origin to the Brazilian Gracie family.

It is also important to understand that the sport of Jiu Jitsu used in martial art tournaments, compare to Jiu Jitsu used for self defense (or Jiu Jitsu for MMA), and differ quite a bit. The sport of Jiu Jitsu focuses on winning points for advancing to dominate positions, and finishing a fight with a submission. While Jiu Jitsu for MMA utilizing a variety of mixed techniques where to focus is self protection and ending a fight as quickly as possible. In general, the rules of sport Jiu Jitsu offer a greater protection to its competitors, and put a higher focus on utilizing leverage over strength.

In the very early days of Jiu Jitsu seen in MMA (mixed martial arts), Jiu Jitsu techniques were held in the highest esteem with fighters like Royce Gracie in the UFC, with the ability to finish fights in times never seen before in MMA matches. At that time, very few, if any, UFC fighters had knowledge of ground fighting. As time has passed, the importance of Jiu Jitsu techniques for the overall curriculum of MMA fighters has been held to a very high esteem, and is typically seen now as an essential part of training.

In regards to the sport of Jiu Jitsu at proper Jiu Jitsu martial arts tournaments, popularity within the U.S. has grown to great proportions. Organizations such as IBJJF (International Brazilian Jiu Jitsu Federation), and the ADCC (Abu Dhabi Combat Club), have brought an organized competition setting for those who are training at Jiu Jitsu academies across the country. These organizations also travel the world, and continue to push the popularity of the sport in each corner of the globe

For more information about Brazilian Jiu Jitsu - Visit us at www.worldofjiujitsu.com.

Common misspellings include:
(iu jitsu,ju jitsu,ji jitsu,jiu itsu,jiu jtsu,jiu jisu,jiu jitu,jiu jits,iju jitsu,jui jitsu,ji ujitsu,jiu ijtsu,jiu jtisu,jiu jistu,jiu jitus,jiujitsu,hiu jitsu,uiu jitsu,iiu jitsu,kiu jitsu,miu jitsu,niu jitsu,juu jitsu,jou jitsu,jlu jitsu,jku jitsu,jju jitsu,jiy jitsu,jii jits)

04 January 2014

Maximize Energy for Training & Minimize Recovery Time

Maximize Energy for Training & Minimize Recovery Time

We wanted to share some insights from some of the top martial artists in the world, on how to reach the peak performance, maximizing your energy for training, and minimizing your recovery time. To start, here are two key tips that lead to HUGE improvements very quickly:

First: Try to consume at least 0.3-0.6 grams of carbs per pound of your own body weight immediately after training or working out.

Second: DO NOT combine your cardio and strength training on the same day.
Seems too good to be true? Give it a try. Below we will explain a little bit about

04 February 2013

Big Foot Silva KO - Knocks Out Overeem at UFC 156

Big Foot Silva knocks out Overeem at UFC 156. Watch this replay as Big Foot pounds several killer punches on Overeem.

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