20 January 2014

Jiu Jitsu Fights - Don't miss the action!

Don't miss a beat. Catch all of your favorite BJJ fighters right here at World of Jiu Jitsu. From Mundials, Worlds, Abu Dhabi Trials, Copa Podia, and more. Don't miss out on the latest Jiu Jitsu fight videos. 

Whether you are looking for Black Belt Final matches, Heavy Weight fights, or Best Submissions, you will find them all here. If you would like to submit a video, please email us at rankings@worldofjiujitsu.com.

19 January 2014

Schedule for European Jiu Jitsu IBJJF Open 2014

EUROPEAN OPEN 2014 – SCHEDULE


Thursday – 23/Jan
9:00 AM
Blue belt adult male – Rooster and Light Feather
White belt adult male – Rooster and Light Feather
10:00 AM
Blue belt adult male – Feather
White belt master 1 male – Rooster to Feather
11:10 AM
Blue belt adult male – Light
White belt master 1 male – Light
12:50 PM
Blue belt adult male – Middle
White belt master 1 male – Middle and Medium Heavy
2:20 PM
Blue belt adult male – Medium Heavy to Super Heavy
3:40 PM
Blue belt adult male – Ultra Heavy
White belt adult male – Feather
White belt master 1 male – Heavy to Ultra Heavy
White belt master 2 male – Rooster to Light
4:55 PM
White belt adult male – Light
White belt master 2 male – Middle
5:50 PM
White belt adult male – Middle to Ultra Heavy
7:00 PM
White belt master 2 male – Medium Heavy to Ultra Heavy
White belt adult female – Light Feather to Light
7:45 PM
White belt adult female – Middle to Heavy
Blue belt adult male – Open Class

The following division must register for Open Class before 5:30PM:
Blue belt adult male

Friday – 24/Jan
9:00 AM
Purple belt adult male – Rooster to Feather
Blue belt adult female – Light Feather and Feather
10:20 AM
Purple belt adult male – Light
Blue belt adult female – Light
11:35 AM
Purple belt adult male – Middle and Medium Heavy
Blue belt adult female – Middle to Heavy
1:15 PM
Purple belt adult male – Heavy to Ultra Heavy
Blue belt master 1 male – Rooster to Feather
Blue belt master 1 female – Light Feather to Light
2:35 PM
Blue belt master 1 male – Light to Medium Heavy
3:35 PM
Blue belt master 1 male – Heavy to Ultra Heavy
Blue belt master 1 female – Middle to Heavy
Blue belt master 2 male – Rooster to Light
4:35 PM
Blue belt master 2 male – Middle to Ultra Heavy
Purple belt adult female – Light Feather to Light
5:45 PM
Purple belt adult female – Middle to Heavy
Purple belt adult male – Open Class
Blue belt adult female – Open Class
Blue belt master 1 male – Open Class
Blue belt master 1 female – Open Class
6:40 PM
Blue belt master 2 male – Open Class
Purple belt adult female – Open Class

The following divisions must register for Open Class before 4PM:
Purple belt adult male
Blue belt adult female

The following divisions must register for Open Class before 5PM:
Blue belt master 1 male and female

The following divisions must register for Open Class before 6:20PM:
Blue belt master 2 male
Purple belt adult female

Saturday – 25/Jan
9:00 AM
Purple belt master 1 male – Rooster to Heavy
10:20 AM
Purple belt master 1 male – Super Heavy and Ultra Heavy
Purple belt master 1 female – Rooster to Heavy
Purple belt master 2 male – Rooster to Middle
11:05 AM
Purple belt master 2 male – Medium Heavy to Ultra Heavy
Purple belt master 3, 4, 5 and 6 male – Rooster to Ultra Heavy
Black belt adult male and female – Open Class Registration
12:05 PM
Blue belt master 3, 4, 5 and 6 male – Rooster to Ultra Heavy
Black belt adult male and female – End of Open Class Registration
1:05 PM
Brown belt master 1 male – Rooster to Ultra Heavy
Brown belt master 1 female – Light Feather to Heavy
Brown belt master 2 male – Rooster to Ultra Heavy
2:20 PM
Black belt adult male – Open Class
Black belt adult female – Open Class
Brown belt master 3, 4, 5 and 6 male – Rooster to Ultra Heavy
Purple belt juvenile 1 and 2 male – Rooster to Ultra Heavy
Blue belt juvenile 1 and 2 female – Light Feather to Heavy
3:20 PM
Blue belt juvenile 1 and 2 male – Rooster to Ultra Heavy
White belt juvenile 1 and 2 female – Light Feather to Heavy
White belt juvenile 1 and 2 male – Rooster to Ultra Heavy
4:00 PM
Purple belt master 1 to 6 male and female – Open Class
Blue belt master 3 to 6 male – Open Class
5:10 PM
Brown belt master 1 to 6 male and female – Open Class
Blue belt juvenile 1 and 2 male – Open Class
Blue belt juvenile 1 and 2 female – Open Class

The following divisions must register for Open Class before 3PM:
Purple belt master 1 to 6 male and female
Blue belt master 3 to 6 male

The following divisions must register for Open Class before 4:30PM:
Brown belt master 1 to 6 male and female
Blue belt juvenile 1 and 2 male and female

Sunday – 26/Jan
9:00 AM
Brown belt adult male – Rooster to Light
Black belt adult male – Rooster to Middle
11:00 AM
Brown belt adult male – Middle to Ultra Heavy
Black belt adult male – Medium Heavy to Ultra Heavy
Black belt adult female – Light Feather to Heavy
12:45 PM
Brown belt adult female – Light Feather to Heavy
Black belt master 1 male – Rooster to Middle
1:35 PM
Black belt master 1 male – Medium Heavy to Ultra Heavy
Black belt master 1 female – Light Feather to Heavy
Black belt master 2 male – Rooster to Middle
2:20 PM
Black belt master 2 male – Medium Heavy to Ultra Heavy
Black belt master 3 male – Rooster to Ultra Heavy
3:00 PM
Black belt master 4, 5 and 6 male – Rooster to Ultra Heavy
3:30 PM
Brown belt adult male – Open Class
Brown belt adult female – Open Class
Black belt adult female – Finals
4:00 PM
Black belt master 1, 2 and 3 male and female – Open Class
4:30 PM
Black belt master 4, 5 and 6 male – Open Class
Black belt adult male – Finals

The following divisions must register for Open Class before 2:30PM:
Brown belt adult male and female

The following divisions must register for Open Class before 3:30PM:
Black belt master 1, 2 and 3 male and female


The following divisions must register for Open Class before 4PM:
Black belt master 4, 5 and 6 male

16 January 2014

Plan for Pans! 2014 Pan Ams Pre Schedule NOW AVAILABLE








Plan on Pans this year...This year's IBJJF Pan Ams will take place on March 12th-16th, in Irvine California.

Below is the pre-schedule so you can plan your traveling schedule.

Wednesday
White adult
White masters
Blue adult male

Thursday
Blue adult male
Blue adult female
Purple adult
Blue masters

Friday
Purple adult
Blue masters
Purple masters

Saturday
Purple masters
Juvenile all belts
Brown adult
Brown masters
Black masters
Black adult

Sunday
Black masters
Black adult
Brown adult
Brown masters

2014 IBJJF Weight Classes

Whether you are preparing for the upcoming Miami, Chicago, or London; you are going to need to determine what weight division you will be competing in. Below are the official 2013 IBJJF Weight Classes for competition.


2014 IBJJF European Open Registration + Event Info









Location:
Complexo Municipal Esportivo do Casal Vistoso
Rua Joao Silva
Lisbon, Portugal

Prices: With Valid Membership ID
$110.00 by November 22nd, 2013
$130.00 by January 15th, 2014

 Without Valid Membership ID
$115.00 by November 22nd, 2013
$135.00 by January 15th, 2014

Click here to register.

Athletes affiliation and
Academy registration deadline
01/06/2014

Registration deadline
01/15/2014

Athlete correction deadline
01/16/2014

Team correction by professor From
01/17/2014 to 01/18/2014

Registration checkday
01/20/2014

Schedule release date
01/20/2014

Brackets release date
01/22/2014

IBJJF European Open 2014 - Lisbon Portugal (Purple Belts, Brown Belts & Black Belts)








European Open 2014 - Lisbon Portugal (Purple Belts, Brown Belts & Black Belts)
Competitor List


IBJJF European Open 2014 - Lisbon Portugal - Competitors (White Belts + Blue Belts)







European Open 2014 - Lisbon Portugal - Competitors (White Belts & Blue Belts)

04 January 2014

Maximize Energy for Training & Minimize Recovery Time

Maximize Energy for Training & Minimize Recovery Time

We wanted to share some insights from some of the top martial artists in the world, on how to reach the peak performance, maximizing your energy for training, and minimizing your recovery time. To start, here are two key tips that lead to HUGE improvements very quickly:

First: Try to consume at least 0.3-0.6 grams of carbs per pound of your own body weight immediately after training or working out.

Second: DO NOT combine your cardio and strength training on the same day.
Seems too good to be true? Give it a try. Below we will explain a little bit about

01 January 2014

Advice for People Starting a Martial Art Later in Life

There are many who have always wanted to train martial arts, and perhaps secretly still do, but for various personal or financial reasons have not yet done so. But with age, after many years of watching movies actioned packed with martial arts or professional mixed martial arts fighting, or boxing events, the idea and reminder of their dreams when they were younger slip back in on them in their 30s or 40s, or any time later on in life. A lot of people let themselves be talked themselves out of it, citing various reasons like “I am way too old to start martial arts now,” or “Our bodies are really not equipped for that sort of thing anymore,” or “There is no way I could get back in shape to be able handle that.” We are sorry you waited this long…but rest assured, IT IS NOT TOO LATE.

The truth is that many of the excuses that are made as to why starting martial arts at an older age may be more difficult are actually quite true, however, your approach and mentality to overcoming these obstacles are within reach. Here are some tips on